Travel Keeps Me “Macro”!

From Depression to Expression or Are you enjoying a midlife meltdown?

“Travel Keeps Me Macro”. A friend once said this to me in a starbuck moment. More precisely, she said that travel was  food to her and that she had to allow herself one international trip a year.

As Americans, we do not live in “a Europe” where other cultures are often a train ride away. We have to exert a bit more effort to “see the world” and yet the nourishment that comes from conversations and shared laughter with other peoples is beyond words, literally.

Without even knowing the resident language, I have had more “heart” encounters with people in other countries precisely because we did not have words.  We had shared moments moved by music or good food or yes, a good laugh!

Homogeneity is boring and limiting. If you are feeling the squeeze of depression or the roller coaster ride of midlife changes, this coach recommends a journey.

Small life equals small dreams. Macro means big dreams, “living big”.

Edge women, women willing to bust through what is deadening their life experience, welcome difference, the eclectic (what a great word), and the unexpected, all of which travel abides.

If you are living single,  it’s time to mingle. And if you are partnered, it’s time to fly solo and stretch into the new. If going international is not an option today then go find a wide open landscape in which to dwell for a time;  a grand canyon or an ocean somewhere to love up on (at this time of stress for our oceans).

Make choices and decisions from the life you want to live and not from the circumstances of your life right now.

If you do not know what that life looks like then all the more reason to take a journey and dream it up in your journal as you go.  You will then have the blueprint and can get busy on bringing it into form, one choice and one decision at a time.  This is the way out of depression and the way to turn midlife into an adventure!

Trust me.  I’m a coach and I know.

Ready for a guide and navigator to help you “get going”?   I’m an email away! Morgana@MorganaMorgaine.com


Let the Birds Eat It! Sineater Madness!

The Oil SPILL Madness in the Gulf. Let The Birds Eat It!  Hire Someone Else to Clean It Up!

The Sineater is an archetype that shows up in the stories of many cultures. In the Scottish Appalachian tradition, the Sineater is the one who is called when someone dies.  The family lays food on the shroud covered body and the Sineater is called to come and eat it ALL  as he intentionally wills himself to take on the sins of the dead person who is then freed to enter the next glory place cleansed!   The Sineater is viewed as a necessary evil in the community, always living apart, shunned more or less, except when his services are required.  Even then the mourners turn away their faces never looking at him and sending him quickly on his way with a few coins when the deed is done.

The big muscular death row inmate, John Coffey, in the Green Mile was a sineater “taking it away” as he says when he relieves Tom Hanks of his bladder infection and Patricia Clark of her brain tumor and even bringing the tiny mouse back to life.  Jesus is another archetypal sineater “taking away the sins of the world” so humanity can be saved and enter its heaven.  In Buddhism, the Bodhisattva takes a vow to save all beings and forego nirvana until all beings have reached enlightenment.   So, in one form or another the Sineater consciousness places some form of cleansing and redemption in the hands of another rather than self.

This Sineater mentality is exactly what is going on in the Gulf Coast right now as more oil than we can imagine sweeps across the waters engulfing birds and all the precious life below the surface.  Humanity has once again turned its own madness over to someone or something else to eat the results of its greed, misguided dominance, and its reckless disregard for all other life but itself.  I can almost hear the thinking:  ”Let the shrimp eat it! Let the fish eat it!  Let the birds eat it!  Let the dolphins choke on it!  We are not responsible.  We are not accountable.  We are not a part of this planet.  We are just here to mine it and if somebody has to eat the devastation then let it be nature!  We matter most.  This is all about us.  So. we’ll just call in the sineaters to deal with it.  All the innocent beings can choke on it, stuff it, eat it!”

As an aside: there’s the Wall Street debacle. “Hey, we just want to make a buck, so you all eat the devastating results. ”  ”Whatever the consequences, they have nothing to do with us.  We’ll just call in the sineaters and you can take the fall for us.”

The thing is that all “these people” are us. Our dominant civilizations of which we are all a part are stuck in a level of consciousness that truly believes we can always hire a sineater to clean up our messes, be it oil spills or financial catastrophes or hate mongering political side shows.

Well, wake up folks, it is the eleventh hour and there is no saviour. There is no place in humanity’s consciousness, in humanity’s stories for sineaters anymore.  There is no place for that someone else who is going to save us or take the rap for us or eat it!   There is no saviour, there is only us. Every time we shove our responsibility and accountability off on the waters of the earth or the airs of the sky or nature’s inhabitants, we live out this destructive myth and perpetuate our separateness from life, all life.  We pay a hefty price for this sense of separateness, of not belonging.  We sully our home and diminish who we are (but that’s another story!)

So, let’s see if we can learn from this and hold that learning long enough in our memories to actually change.  Where in your life  do you look for someone or something else to “eat your deeds”?   Where do you turn your face to the wall as you mindlessly believe that there is actually someone else to take the blame, be the fall guy,  deal with the shit.  Remember in the movie Moonstruck when Olympia Dukakis wisely says:  ”don’t shit where you eat”?  Well, fellow humans,  that is exactly what we are doing as a species and there are days that I feel that if only we were going to pay the price, then so be it.   Perhaps humanity is not that great of an idea anyway.  But when I see a bird covered in black slime bewildered by what is happening to it or imagine what beauty under the waters is suffocating from our outrageous disregard,  I say enough.  Enough is enough!   Forget the saviours and grow up humanity.  Stop shitting where you eat.

Overcoming Depression: Get Out the Weed Eater!

“It’s nice to see Boyd Claybourne’s beginning to handle his depression!

When our minds experience depression, it is like a garden that has been taken over by weeds. To heal, each weed must be up-rooted, examined and tossed. Brain weeds, as I have come to think of them, are as tenacious and intertwined as what we find in our yard.

There is no quick fix like a drug or an admonition to “just be positive” that works for the long haul because the root of each brain weed is a thought or belief that chokes our life force, snuffs our “muchness” as the Mad Hatter teaches in the new Johnny Depp film, Alice in Wonderland.

 I walked around for years telling myself: “Well, this is just the way it is, so live with it.” I was convinced that it was a “chemical thing” or an genetic mole on my DNA.  Now, I know better and I work the weeds before they takeover.

One way I do this is using “thought work”,  a  method developed by Byron Katie. Having consistently used this method,  one day I looked around and I couldn’t find my depression.  Oh, I looked all over for it, believe me, skeptical that this life long companion would actually leave me. It was gone.

Next, I began turning that energy, once so consumed in depression, into expression. What you see here is one outcome of that!  A result of the magic of cleaning out, clearing up and tending my garden.  Weed eating always comes before the new stuff, the new dreams, the new plans,  the new ways of walking in the world.  Now, this is how I coach.  Are you ready to take back your garden?

Morgana Morgaine

First hand experience has taught me that coaching works!

Coaching helps you unravel stuck places and get there by being really here. Coaching gives you the tools and structured support you need to keep moving and to learn to trust you. I do this work because helping you create a vital joy driven life creates a planet of joy driven vital people. Otherwise, why bother? Read my coaching story below then let’s get started creating your own story!

For more information about what you can expect from coaching visit my About Coaching and Money Matters pages.

To schedule an appointment email me at Morgana@MorganaMorgaine.com

Cheapest High on the Market!

Did you know that your sweet body doesn’t know the difference between a self-induced bellyhoot or if someone else is the cause of your glorious giggles?
Either way your body generously streams forth with a cascade of brain happy chemicals and you get the cheapest “high” on the market.
You can be the source of your own euphoria, BUT when a great catalyst is available from outside yourself, never miss the opportunity to laugh!
Check out the video on the home page and GRAB A KLEENEX!

Wall Street Journal-Happiness Coaching

Are You Happy At Work?  Happiness coaching is gaining momentum in the workplace.  This article in the Wall Street Journal highlights that changes are afoot!   We are all heading for the “happy place”.  I find with my clients that humor and play are great motivators for sustaining healthy change.  Check out the full article here.

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Thoughts Limit You

Turn Depression into Expression

Serious Gene