Meltdowns are part of the cycle of living. Unavoidable. The quality of the story we choose to tell ourselves around a meltdown, however, can be small and pain-filled or big and inspiring to our own life’s journey. Here is an example. “My Mother dies. I feel incredible grief and pain at the loss. AT THE SAME TIME, I put this event into the context of a larger story: My mother is gone. I am now more than daughter. I am a woman standing with myself. I am growing into a whole new experience of mothering. Perhaps it will teach me how to tend life on this planet as a part of who I am. What an adventure!”
Coaching assists you to rewrite your stories so you can grow, move forward, and live the positive purpose and meaning that is your birthright.